LongHorn Fire-Grilled T-Bone* – Prices, Calories & Dining Guide 2026
Every steak lover searches for great flavor and tender meat. The LongHorn Fire-Grilled T-Bone lets you enjoy two cuts on one plate. It is a large 18 oz. cut served on a center bone. You get a bold strip steak on one side and a tender filet on the other.
The chef grills the beef over open flames with smoky Char Seasoning. Every meal includes a hot side dish, fresh salad, and warm bread. It makes any lunch or dinner feel like a classic steakhouse feast. Check out the updated 2026 prices, nutrition facts, and side choices below. These simple tips will help make your next steakhouse dinner memorable.
What Is Fire-Grilled T-Bone at LongHorn Steakhouse?
The Fire-Grilled T-Bone is a premier bone-in steak from the Legendary Steaks menu. It has stayed a top seller for years because it gives diners two distinct cuts in a single dinner plate. You get the rich, bold flavor of a strip loin alongside a tender, buttery filet mignon. Both cuts stay connected by a classic T-shaped center bone in a generous 18 oz. portion.
The grill team coats each steak by hand with signature smoky Char Seasoning. Next, they flame-grill it over high heat to lock in every drop of natural juice. Every plate includes a hot side dish and a fresh salad. It is a complete steakhouse dinner that delivers memorable flavor.
Cut Origin, Beef Quality & Tenderness Profile
The T-Bone cut comes from the short loin of quality grain-fed beef. This section contains the T-shaped lumbar bone that separates two prized muscle cuts.
On one side sits the strip loin, known for its deep marbling, firm texture, and hearty beefy chew. On the other side rests the tenderloin filet, widely loved for its buttery softness.
LongHorn keeps the bone intact throughout cooking. The bone warms over high heat, spreading savory flavor into the meat to keep it succulent and juicy. It gives diners a firm, toothsome chew on one side and a fork-tender bite on the other.
LongHorn Fire-Grilled T-Bone* Price & Value
LongHorn serves this signature cut in a generous dinner size that includes a full side dish, fresh salad, and bread.
18 oz. Fire-Grilled T-Bone*
The 18 oz. bone-in cut is listed at $32.29. It stands thick on the cutting board before it hits the fire. The extra thickness and center bone help the beef keep its juices in the middle. Diners get two premium steak cuts in one order. This makes it a great, filling pick for hungry eaters.
18 oz. Fire-Grilled T-Bone: When Should You Order It?
- You want a hearty, filling dinner plate that offers two cuts on one bone.
- You enjoy both the bold chew of a strip loin and the softness of a filet.
- You are celebrating a special occasion and want an authentic centerpiece meal.
- You want 124 grams of high-grade beef protein for fitness or muscle recovery.
- You love the rich flavor and moisture that natural bone-in grilling provides.
Price & Value Overview
| Cut Size | Calories (Steak Only) | Average Price | Included Sides | Best Dining Goal |
| 18 oz. Fire-Grilled T-Bone* | 1,130 cal | $32.29 | 1 Side + 1 Salad | Big appetites, celebrations, & two steak cuts on one plate |
What Does Fire-Grilled T-Bone* Taste Like?
Understanding the texture and flavor differences helps you enjoy every bite. Here is what you can expect from this classic cut:
Texture Above All (Hearty Steakhouse Chew Meets Soft Filet)
The main draw of this cut is its authentic texture variety. The filet mignon side offers an ultra-tender, buttery texture that cuts easily with a fork. The strip side provides a firmer, traditional steakhouse chew that holds together well.
Flavor Profile (Bold, Deep & Beefy Char)
This steak carries deep beef flavor enhanced by open flames. LongHorn coats the exterior in smoky Char Seasoning before grilling. The rub toasts over the flame to create a savory crust while locking in the natural juices within the meat.
Preserving Juiciness in Bone-In Cuts
A bone-in cut holds onto heat differently than boneless steaks. Gentle grilling keeps lean cuts moist and tender. Ordering medium-rare locks in the natural juices for the best possible flavor.
How LongHorn Prepares and Grills the Fire-Grilled T-Bone*
Grilling two different cuts on one bone requires skill and precise flame control. Grill Masters use a proven five-step method for every order:
Hand-Cut Seasoning and Grilling Steps
Grill Masters follow five simple steps for every T-bone plate:
- Careful Inspection: Staff inspect the meat to ensure an even cut between strip and filet sides.
- Fresh Seasoning: The grill team coats both sides with bold smoky Char Seasoning.
- High Heat Grilling: The steak goes onto a hot open-flame grill.
- Searing: High heat creates a golden crust and locks in moisture around the bone.
- Short Rest: The meat rests for two minutes before serving to keep juices inside.
Steak Temperature & Doneness Level
| Doneness Level | Internal Temperature | Visual Appearance | Texture & Flavor Profile |
| Rare | 115°F – 120°F | Cool red center | Very soft and tender |
| Medium-Rare | 125°F – 130°F | Warm red center | Super juicy with great crust; keeps filet soft and strip tender |
| Medium | 135°F – 140°F | Warm pink center | Tender with a firmer steakhouse bite |
| Medium-Well | 145°F – 150°F | Thin line of pink | Firm chew with less juice |
| Well | 155°F+ | Brown throughout | Fully firm with no pink left |
The Ideal Doneness for LongHorn Fire-Grilled T-Bone*
Grill Masters suggest ordering the Fire-Grilled T-Bone* at Medium-Rare or Medium. This warms the bone through, melts the strip’s natural marbling, and keeps the tender filet moist.
Complete Nutrition Facts & Calorie Breakdown
Here are the official nutrition figures for the plain grilled 18 oz. Fire-Grilled T-Bone* without sides or butter:
Fire-Grilled T-Bone* Nutrition Table (18 oz)
| Nutrition Metric | 18 oz. Fire-Grilled T-Bone* | Daily Value Guide |
| Calories | 1,130 cal | Generous dining energy |
| Total Fat | 68 g | Rich natural marbling |
| Saturated Fat | 28 g | Natural beef fat |
| Trans Fat | 3.5 g | Natural trace amount |
| Cholesterol | 285 mg | Natural nutrient |
| Sodium | 1,490 mg | From smoky Char seasoning |
| Total Carbs | 0 g | Keto-friendly |
| Dietary Fiber | 0 g | Pure beef entree |
| Sugars | 0 g | Sugar-free meal |
| Protein | 124 g | High-protein power |
| Iron | 9.8 mg | Supports energy levels |
| Potassium | 1,420 mg | Essential daily mineral |
Why Fire-Grilled T-Bone* Is an Ideal High-Protein Choice
The 18 oz. Fire-Grilled T-Bone is a massive protein powerhouse. It delivers an incredible 124 grams of protein on a single plate. This makes it an ideal meal for intense gym recovery and building lean muscle. It keeps you satisfied and full for hours.
Here is how you can balance this protein-rich steak meal:
- Add Green Fibers: Pair your steak with steamed broccoli or fresh asparagus. These green sides add fiber and essential nutrients to balance the hearty beef.
- Pair with Fresh Greens: Choose a crisp garden salad with light balsamic or vinegar dressing. It adds fresh vitamins and a clean crunch to your dinner.
- Get Steady Energy: The combination of natural beef fats and pure protein fuels your body with steady, long-lasting energy.
LongHorn Fire-Grilled T-Bone* Core Ingredients
LongHorn keeps recipes simple and fresh, avoiding artificial tenderizers. Every plate starts with four core components:
- Center-Cut T-Bone Beef: Fresh, never-frozen USDA Choice beef featuring strip loin and tenderloin filet on a center bone.
- Smoky Char Seasoning: LongHorn’s house rub blending sea salt, cracked black pepper, garlic, onion, and paprika.
- Grill Oil: A light brush of pure oil on the grates to prevent sticking and assist an even sear.
- Finishing Butter: A tiny dab of melted butter placed on the hot meat before serving for shine and rich taste.
How to Enjoy Fire-Grilled T-Bone* on a Keto Meal Plan?
The Fire-Grilled T-Bone* fits keto and low-carb meals with zero issues. Pure beef contains zero carbohydrates. The Char Seasoning adds robust flavor while keeping the steak under 1 gram of total carbs.
Build an easy keto plate using these steps:
- Choose fresh steamed broccoli or fresh steamed asparagus instead of fries or rice.
- Pick mixed greens with ranch, blue cheese, or olive oil and vinegar. Leave off the crunchy croutons.
- Keep the melted butter on your steak for good fat and energy.
Allergen Information & Health Guidance
LongHorn makes it easy to dine with food allergies. The kitchen follows clean cooking habits to keep your meal safe.
Gluten-Sensitive Protocols
The Fire-Grilled T-Bone* prepared with smoky Char Seasoning is gluten-friendly. LongHorn maintains a dedicated gluten guide. Always inform your server about your needs so the kitchen uses clean grill areas and tools.
Dairy Alert & Butter Finishes
Raw beef contains zero dairy. Grill Masters often add a touch of melted butter right off the flame to give the steak a savory, golden shine. If you avoid dairy, ask your server for your steak cooked “Dry with No Butter”. The grill team uses clean oil instead.
Sodium Content & Light Seasoning Requests
The seasoning rub contains salt. If you want less sodium, ask for “Light Seasoning” or “No Seasoning”. The steak still tastes sweet and beefy on its own.
How to Order a Low-Calorie Meal with Fire-Grilled T-Bone*
While the 18 oz. T-Bone is a generous cut, you can easily balance your plate:
- Share the Cut: Enjoy half of the 18 oz. portion for dinner (around 565 calories) and save the rest for the next day.
- Skip the Butter: Ask for no butter on top to cut out 50 to 80 calories.
- Pick Steamed Broccoli: Fresh broccoli adds only 90 calories. Ask for it without added butter.
- Order Mixed Greens: Choose garden greens with vinegar on the side. Enjoy crisp greens naturally by requesting your salad without croutons or cheese.
Side Dishes, Customization & Meal Building
Every Fire-Grilled T-Bone* meal includes your choice of one hot side dish and one starter salad.
Standard Included Sides (No Added Charge)
You can pick one core side dish at no extra charge:
- Loaded Baked Potato: Fluffy potato topped with melted butter, sour cream, cheese, and bacon bits.
- Mashed Potatoes: Creamy potatoes mashed with garlic and butter.
- Sweet Potato: Baked sweet potato topped with sweet cinnamon butter.
- Seasoned French Fries: Crisp skin-on fries tossed in house seasoning.
- Seasoned Rice: Fluffy yellow rice tossed with mild herbs.
- Fresh Steamed Broccoli: Fresh green broccoli steamed hot every hour. Green beans are currently in high demand at many locations. You can easily choose crisp steamed broccoli or another favorite side instead.
Premium Side Upgrades ($2.99)
You can upgrade your side dish for an extra $2.99:
- Steakhouse Mac & Cheese ($2.99): Baked cavatappi pasta in four cheeses with bacon bits.
- Fresh Steamed Asparagus ($2.99): Tender green spears tossed with garlic butter.
- Fire-Grilled Corn on the Cob ($2.99): Sweet corn charred over flames with spices.
- Crispy Brussels Sprouts ($2.99): Fried sprouts drizzled with sweet honey butter.
Soup Upgrades ($2.99)
You can swap your side for hot soup for a $2.99 upgrade:
- Bowl French Onion Soup ($2.99): Rich beef broth with sweet onions and melted Swiss cheese.
- Bowl Loaded Potato Soup ($2.99): Thick cream soup topped with bacon bits and cheddar cheese.
- Bowl Shrimp Lobster Chowder ($2.99): Seafood cream soup loaded with corn, shrimp, and real lobster.
Add an Extra Side or Salad with LongHorn Fire-Grilled T-Bone*
Every steak meal includes a starter salad, or you can trade it for food you prefer:
- Mixed Green Salad: Fresh garden greens with tomatoes, cucumber, cheese, and croutons.
- Caesar Salad: Chopped romaine lettuce with Caesar dressing, parmesan, and croutons.
- Strawberry Salad Upgrade ($2.99): Field greens with fresh strawberries, pecans, and feta cheese.
- Salad Trade Option: Pick the “No Salad – Choose a Second Side” button to get a second regular side dish for free.
Recommended Meal Pairings
| Item Name | Menu Category | Price | Brief Description |
| Wild West Shrimp® | Appetizer | $12.99 | Crispy fried shrimp tossed with spicy cherry peppers and garlic butter, served with house ranch. |
| Seasoned Steakhouse Wings | Appetizer | $13.79 | Crispy chicken wings tossed with bold spices, served with cool dipping dressing. |
| Strawberries & Cream Shortcake | Dessert | $9.79 | Layered shortcake topped with fresh sweet strawberry jam and cold whipped cream. |
What drinks and wines pair best with Fire-Grilled T-Bone*?
The Fire-Grilled T-Bone* pairs exceptionally well with full-bodied red wines. Great picks include a bold Cabernet Sauvignon or Syrah. They easily match the smoky Char Seasoning and rich marbling. For cold non-alcoholic drinks, try unsweetened iced tea or ice water with fresh lemon.
What is the best dessert to order after Fire-Grilled T-Bone*?
The top sweet choice is the Chocolate Stampede. It serves rich chocolate cake with vanilla bean ice cream. If you like fruit after a hearty steak, order the Strawberries & Cream Shortcake.
Fire-Grilled T-Bone* vs. Other LongHorn Steaks
LongHorn offers cuts for every preference, from delicate filets to king-sized bone-in steaks. Here is how it compares to other favorites:
Fire-Grilled T-Bone vs. Flo’s Filet®
- Flo’s Filet is center-cut tenderloin. It is fork-tender and carries a premium price.
- Fire-Grilled T-Bone* includes a filet portion alongside a robust strip loin on a center bone.
- Pick Flo’s Filet for compact softness. Pick the T-Bone for two cuts and hearty appetite satisfaction.
Fire-Grilled T-Bone vs Outlaw Ribeye®
- Outlaw Ribeye is a large 20 oz bone-in cut with thick marbling that melts into rich juices.
- Fire-Grilled T-Bone* offers lean, velvety filet on one side and flavorful strip on the other.
- Pick Outlaw Ribeye for buttery richness. Pick the T-Bone for variety in every forkful.
Fire-Grilled T-Bone vs Renegade Sirloin®
- Renegade Sirloin is a lean top sirloin cut built for everyday value.
- Fire-Grilled T-Bone* is a specialty 18 oz. bone-in centerpiece dinner.
- Pick Renegade Sirloin for simple daily dining. Pick the T-Bone for a complete steakhouse celebration.
Steak Cut Comparison
| Steak Name | Available Sizes | Beef Cut | Fat Level | Tenderness Scale | Price Level |
| Fire-Grilled T-Bone* | 18 oz. | Strip & Filet | Balanced | 9/10 (Soft Filet / Firm Strip) | Premium ($32.29) |
| Renegade Sirloin® | 6 oz, 8 oz | Top Sirloin | Lean | 6/10 (Firm Chew) | Value-friendly |
| Flo’s Filet® | 6 oz, 9 oz | Beef Tenderloin | Very Lean | 10/10 (Softest) | Premium |
| Outlaw Ribeye® | 20 oz | Bone-In Ribeye | Well-Marbled | 8/10 (Very Juicy) | Premium |
| LongHorn Ribeye | 12 oz | Boneless Ribeye | Marbled | 8/10 (Juicy) | Mid-Tier |
| New York Strip | 12 oz | Strip Loin | Medium | 7/10 (Classic Bite) | Classic |
| Chop Steak | 10 oz | Ground Beef | Medium | 7/10 (Soft) | Budget |
Practical Ordering Tips & Value Hacks
Smart ordering choices help you get the best flavor and value from your steak. A few simple menu upgrades can elevate your entire meal. Review our expert ordering advice before you sit down or order online.
Savory Steak Add-Ons & Combos
You can upgrade your entree with classic steakhouse toppings and seafood:
- Add Parm Crust ($2.79): Melts a savory garlic and Parmesan cheese crust over your steak.
- Add Roasted Mushrooms ($3.49): Features warm button mushrooms cooked in garlic butter.
- Add Grilled Shrimp ($7.79): Adds flame-grilled shrimp on a skewer. The kitchen brushes them with rich garlic butter.
- Add Grilled Lobster Tail ($14.49): Includes a grilled cold-water lobster tail. It comes served with warm dipping butter.
Curbside, Takeout & Reheating Considerations
Steaks keep cooking inside hot containers during travel. Keep these steps in mind:
- Order One Level Lower: If you enjoy Medium at a dining table, order Medium-Rare for takeout so it does not overcook on the drive home.
- Open Box Tabs: Vent the container corners to let steam out, preserving the outer Char Seasoning crust.
- How to Reheat: Warm your home oven to 250°F (120°C). Heat the steak for 10 to 12 minutes, then sear both sides in a hot skillet for 30 seconds.
First-Time Ordering Advice
Is LongHorn Fire-Grilled T-Bone* Worth Your Money?
The Fire-Grilled T-Bone* delivers tremendous value for steak lovers. Many steakhouses charge $45 or more just for the steak. LongHorn adds even more value by including a full side, salad, and bread with your cut. Complete dinner plates at LongHorn offer guests far more value for their money. Every T-Bone order includes hot honey-wheat bread, a hot side dish, and a cold garden salad for $32.29.
Here is why this cut is worth every dollar:
- You get two distinct cuts on one plate: tender filet mignon and juicy strip loin.
- The center bone protects natural juices during high-heat flame cooking.
- It provides a complete, high-protein restaurant centerpiece without extra à la carte side fees.
This steak is worth ordering whenever you want the ultimate steakhouse dinner experience.
Frequently Asked Questions
LongHorn cuts this steak to include a flavorful strip loin and a tender filet mignon connected by a T-shaped center bone.
The steak contains 1,130 calories. Choosing core sides and fresh salad dressings allows diners to tailor the total meal calories perfectly.
Yes. Every T-Bone meal includes your choice of one hot side dish and one fresh starter salad.
Yes, this steak, prepared with signature Char Seasoning, is gluten-friendly. Always inform your server so the kitchen uses clean tools.
Yes. LongHorn grills every cut fresh to order. You can request no finishing butter, light salt, or no Char Seasoning.
The smaller filet mignon side is the most tender portion, while the strip side provides a robust, meaty chew.
You can pick Ranch, Blue Cheese, Honey Mustard, Thousand Island, White Balsamic Vinaigrette, or oil and vinegar.
Yes. You can upgrade your side to French onion soup, loaded potato soup, or lobster chowder for a $2.99 upgrade.
The kitchen coats the beef in smoky Char Seasoning, blending garlic, onion, black pepper, sea salt, and paprika.
Yes. LongHorn offers a “No Salad – Choose a Second Side” option so you can get another side dish at no extra charge.
Prices remain very steady across most locations at $32.29, with minor differences based on local market operating costs.
Both provide great nourishment. A 12 oz ribeye provides 810 calories and features rich, savory marbling throughout the cut. The 18 oz T-Bone gives you two lean cuts and more muscle-building protein.
Yes. LongHorn serves its Legendary Steaks during both lunch and dinner hours every day of the week.
Bottom Line
Big bone-in cuts turn an ordinary dinner into a wonderful steakhouse occasion. Ordering the LongHorn Fire-Grilled T-Bone* cooked to medium-rare gives you the best of open-flame cooking. This technique sears in bold spices while keeping both sides of the bone exceptionally juicy. It delivers large portion sizes, rich protein, and dual steak flavors without charging extra for your starter salad or side plate.
Whether you are planning a weekend celebration or simply want a hearty meal, this 18 oz. classic stands ready to impress. Visit the LongHorn Steakhouse Official Website to check opening hours. Book your table today to enjoy a great flame-grilled dinner.